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By Heather Riemer

10 Tips for Improving Your Self Esteem- An Important Way to Stay Well

I want to give you some helpful tips to improve your self-esteem. These are helpful tips that anybody can use at any time, and they will make a difference in how you feel about yourself. It is important that we love ourselves because it is hard to love others without self-love. I have included a little video at the end that should boost your confidence. Just try them and you will see the difference it makes. Open up your heart and soul! Everyone is unique and special and deserves to feel good about themselves. You (Yes, you) certainly deserve this love!

Here we go:

1)Be nice to yourself – remember you deserve kindness.

2) Remember, everybody makes mistakes- you can get over yours too.

3)You do you- Don’t compare yourself to others.

4)Nobody’s perfect- Be the best version of yourself!

5)Get moving – Exercise works wonders on how you feel.

6)Do what makes you happy-Think Positive.

7) Be a pal- Being kind to others can do wonders.

8)Focus on what you can change -You know what that is!

9)Surround yourself with a supportive squad- 

10)Avoid negative people and embraces those whose lights shines bright.

When you practice these ideas, your self-esteem will grow in a positive direction, and you will start feeling much better about yourself. Just remember, it is what you put out there in the world that counts. If you put out positive vibes, it will come back to you tenfold!

Suggested Reading:

“The Power of Positive Thinking”, by Norman Vincent Peale

“You are a Badass”, by Jen Sincero

“The Self Confidence Workbook”, by Unknown

“The Pillars of Self Esteem”, by Nathaniel Branden

The Psychology of Self Esteem“, by Nathaniel Branden

And there is a ton of youtube videos on the topic so get busy and check them out!

Here are a couple-