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Affirmation: Peace & Security

  • November 18, 2020
  • opspeers

The question as we go into the Holidays: “True Peace and Security, How Can You Find It?” Continue Reading

PEERS Perspectives: Gratitude for the Peer/Consumer Community

  • November 16, 2020
  • opspeers

PEERS Perspectives is a blog series that offers thoughts and reflections from our staff and community members on mental health, current events,... Continue Reading

Wellness Tools: Meditations for Staying Positive

  • November 12, 2020
  • opspeers

“Meditations for Staying Positive” In the world we live in there are many reasons to feel overwhelmed. That’s why we created... Continue Reading

Day of the Dead – Para Los Nanas

  • November 5, 2020
  • opspeers

PEERS Perspectives is a blog series that offers thoughts and reflections from our staff and community members on mental health, current events,... Continue Reading

Affirmation: Home

  • November 4, 2020
  • opspeers

Today’s Affirmation was created by PEERS Staff Tasha Ceyan who says,”I learned to say these things to myself while experiencing a... Continue Reading

Navigating Post-Election Stress in Massively Uncertain Times

  • November 3, 2020
  • opspeers

Navigating Post-Election Stress in Massively Uncertain Times By Leah Harris It has been said so often that we live in “unprecedented... Continue Reading

Wellness Tools: 8 Principals to Guide Your Wellness

  • October 29, 2020
  • opspeers

For more WRAP® support, visit PEERS’ WRAP® Program webpage, download the WRAP® app, and find out more about WRAP® online. By... Continue Reading

Bibliotherapy to Nourish Mental Health during this Moment in History

  • October 27, 2020
  • opspeers

By Leah Harris Bibliotherapy is a practice dating back to ancient times, acknowledging the healing properties of engagement with books. In... Continue Reading

Affirmation for the Weekend: Storm

  • October 22, 2020
  • opspeers

Today’s Affirmation for the Weekend was contributed by, Communications Coordinator, Joshua Walters. Thanks Joshua! Continue Reading