May is Mental Health Awareness Month!
We’re only four weeks away from May. Do you know what that means? It’s almost national #MentalHealthAwarenessMonth! This month long observance... Continue Reading
Healing is Possible: Minority Mental Health Awareness Month
Written by Lyndsey Ellis July is National Minority Mental Health Awareness Month, a time to recognize and spread the word on mental... Continue Reading
Mental Health Awareness Month – Practicing Self Compassion
Written by Lyndsey Ellis Practicing Self-Compassion May is a packed month. In addition to being Mental Health Awareness month, there’s lots of... Continue Reading
PEERS @ 10×10 We Move for Health Event
Last Friday, PEERS participated in Alameda County’s 10×10 We Move for Health wellness event. Continue Reading
It’s Mental Health Awareness Month! Why Not Start a Wellness Habit?
Written by Patrick Glass This Friday, May 19th, PEERS is participating in Alameda County’s annual We Move for Health 10×10 wellness event! Check... Continue Reading
Affirmation for the Weekend: Be GratefulJanuary 7, 2021
PEERS Perspectives: Rethinking New Year’s ResolutionsJanuary 5, 2021
Wellness Tool- My Balance PlanDecember 23, 2020
