Holiday Stressors
In the first episode of its kind, Mental Health Matters goes to the streets! Real folks from the community ask how to deal... Continue Reading
Primary Care and Behavioral Health Integration
In this episode of Mental Health Matters, we break down what the integration of physical and behavioral health care means for doctors and patients.... Continue Reading
Compassion Fatigue
A caretaker’s job is rarely easy. Whether you’re a counselor, parent, health professional, etc. it can come with a physical and... Continue Reading
Bullying
Bullying is a stressor that anyone can deal with at any time, no matter what the age. Host Shannon Eliot interviews... Continue Reading
Peer Specialist Certification
Host Shannon Eliot chats with two peer support experts to discuss the concept of peer support and the new certification process... Continue Reading
How to Choose A Therapist
So you’ve made the decision that you want to pursue therapy. But where do you start, and how do you find... Continue Reading
Mental Health and Poverty
The link between poverty and mental illness is real, although not always acknowledged. Host Shannon Eliot interviews Donita Diamata, Project Coordinator... Continue Reading
Mental Health and Sports
Sports can act as a great wellness tool for those with mental health challenges. But intense competition and a pressure to... Continue Reading
Emotional Eating
Emotional eating is an issue that many of us have experienced at one time or another. And one doesn’t need to... Continue Reading
Trauma
Trauma is a significant cause of mental health issues, but is often overlooked and underdiscussed in both children and adults. In... Continue Reading
WRAP® Affirmation for the Weekend: Positive ThinkingJuly 10, 2020
Talk to Kids About Mental IllnessJuly 9, 2020
Climate Change is Impacting Our Mental HealthJuly 7, 2020
