Tag Archives

Mental Health Matters

Holiday Stressors

  • December 18, 2014

In the first episode of its kind, Mental Health Matters goes to the streets! Real folks from the community ask how to deal... Continue Reading

Primary Care and Behavioral Health Integration

  • August 14, 2014

In this episode of Mental Health Matters, we break down what the integration of physical and behavioral health care means for doctors and patients.... Continue Reading

Compassion Fatigue

  • July 27, 2014

A caretaker’s job is rarely easy. Whether you’re a counselor, parent, health professional, etc. it can come with a physical and... Continue Reading


  • June 28, 2014

Bullying is a stressor that anyone can deal with at any time, no matter what the age. Host Shannon Eliot interviews... Continue Reading

Peer Specialist Certification

  • June 2, 2014

Host Shannon Eliot chats with two peer support experts to discuss the concept of peer support and the new certification process... Continue Reading

How to Choose A Therapist

  • April 25, 2014

So you’ve made the decision that you want to pursue therapy. But where do you start, and how do you find... Continue Reading

Mental Health and Poverty

  • April 1, 2014

The link between poverty and mental illness is real, although not always acknowledged. Host Shannon Eliot interviews Donita Diamata, Project Coordinator... Continue Reading

Mental Health and Sports

  • March 3, 2014

Sports can act as a great wellness tool for those with mental health challenges. But intense competition and a pressure to... Continue Reading

Emotional Eating

  • January 23, 2014

Emotional eating is an issue that many of us have experienced at one time or another. And one doesn’t need to... Continue Reading


  • December 27, 2013

Trauma is a significant cause of mental health issues, but is often overlooked and underdiscussed in both children and adults. In... Continue Reading