4 Keys for Navigating a Second Covid Holiday Season
Photo by Volodymyr Hryshchenko on Unsplash By Leah Harris Though they can bring so much joy, the holidays have long been... Continue Reading
Program Spotlight: Lift Every Voice and Speak
By Members of LEVS This month, we’re shining a light on a program that’s built on sharing one’s story in order... Continue Reading
Three Keys to Mental Sustainability Amidst Climate Change, Disasters
Photo by Holly Mandarich on Unsplash By Leah Harris The rapidly intensifying effects of climate change have begun to take a... Continue Reading
Eating for Energy, Moving for the Mind
Photo by Brooke Lark on Unsplash Our Senior Programs Manager shares how she found a balanced lifestyle that works for her... Continue Reading
Home is Where the Heart Is
An ode and a guide to the beauty of making your living space your own By Heather Riemer Our home is... Continue Reading
Music is Medicine for Wellness and Joy
Our Senior Program Manager Bre shares how she uses music to uplift her mood within her wellness practice By Bre Williams... Continue Reading
Finding healing through peer support groups
PEERS staff member Kivi shares their story of recovery and how it led them to join PEERS and further the organization’s... Continue Reading
Wellness Tool- My Balance Plan
For even more support, visit PEERS’ WRAP® Program webpage, download the WRAP® app, and find out more about WRAP® online. written... Continue Reading
WRAP One-day Introductory Workshop
Want to take charge of your own health and wellness? Come to a FREE One-Day Wellness Recovery Action Plan (WRAP) orientation... Continue Reading
