Tag Archives

wellness

4 Keys for Navigating a Second Covid Holiday Season

  • December 10, 2021
  •  •  4 mins read  • 
  • PEERS

Photo by Volodymyr Hryshchenko on Unsplash By Leah Harris Though they can bring so much joy, the holidays have long been... Continue Reading

Program Spotlight: Lift Every Voice and Speak

  • November 24, 2021
  •  •  4 mins read  • 
  • PEERS

By Members of LEVS This month, we’re shining a light on a program that’s built on sharing one’s story in order... Continue Reading

Woman with a backpack walking outdoors

Three Keys to Mental Sustainability Amidst Climate Change, Disasters

  • October 12, 2021
  •  •  4 mins read  • 
  • PEERS

Photo by Holly Mandarich on Unsplash By Leah Harris The rapidly intensifying effects of climate change have begun to take a... Continue Reading

A bowl of fresh, healthy vegetables and two hard-boiled eggs

Eating for Energy, Moving for the Mind

  • August 5, 2021
  •  •  5 mins read  • 
  • PEERS

Photo by Brooke Lark on Unsplash Our Senior Programs Manager shares how she found a balanced lifestyle that works for her... Continue Reading

Family enjoying a meal in a nicely furnished living room

Home is Where the Heart Is

  • June 29, 2021
  •  •  4 mins read  • 
  • PEERS

An ode and a guide to the beauty of making your living space your own By Heather Riemer Our home is... Continue Reading

Woman in white shirt putting on headphones

Music is Medicine for Wellness and Joy

  • June 22, 2021
  •  •  2 mins read  • 
  • PEERS

Our Senior Program Manager Bre shares how she uses music to uplift her mood within her wellness practice By Bre Williams... Continue Reading

Finding healing through peer support groups

  • May 17, 2021
  •  •  3 mins read  • 
  • PEERS

PEERS staff member Kivi shares their story of recovery and how it led them to join PEERS and further the organization’s... Continue Reading

Wellness Tool- My Balance Plan

  • December 23, 2020
  •  •  6 mins read  • 
  • PEERS

For even more support, visit PEERS’ WRAP® Program webpage, download the WRAP® app, and find out more about WRAP® online. written... Continue Reading

WRAP One-day Introductory Workshop

  • March 7, 2018
  •  •  2 mins read  • 
  • opspeers

Want to take charge of your own health and wellness? Come to a FREE One-Day Wellness Recovery Action Plan (WRAP) orientation... Continue Reading