Sports can act as a great wellness tool for those with mental health challenges. But intense competition and a pressure to perform can also create or trigger athletes with mental health issues. How do athletes — from casual amateurs to decorated Olympians — balance the hunger for success with the pursuit of wellness? Host Shannon Eliot chats with Dr. Cory Nyamora, a psychologist and certified USA Triathlon & USA Track and Field coach, and Josh Lampert, a mental health advocate and competitve cyclist.
We are innovators who continue to overcome adversity and defy the status quo. We offer new solutions for wellness and lead by example that mental health recovery is possible.