Want to take charge of your own health and wellness?

Come to a FREE One-Day Wellness Recovery Action Plan (WRAP) orientation on Thursday, March 22nd, from 9:30am to 3:30pm. This introductory workshop provides a general overview of WRAP concepts and practices. WRAP is an essential tool for managing wellness, navigating personal crises, and persevering through hard times. Breakfast and lunch will be provided to attendees. Registration is required, however, and space is limited.

Creating WELLNESS RECOVERY ACTION PLAN (WRAP®) is an empowering process involving mutual sharing of stories, ideas and insights. Participants learn to identify wellness tools that help them get well and stay well.

Click here to sign up for this workshop. Or email vsaka@peersnet.org.

The Wellness Recovery Action Plan®, or WRAP®, is an evidence-based practice used worldwide by people dealing with mental or general health challenges and by those who want to attain the highest possible level of wellness. PEERS provides WRAP groups free of charge. WRAP focuses on wellness and wholeness rather than illness and sickness. PEERS offers a series of 1-day, 3-day, and 5-day workshops designed to give participants the tools for improving their own lives and ultimately help others do the same. We also offer ongoing groups for those who want implement WRAP® into their own lives on a daily basis.

Most WRAP groups are open to the public. No prior registration is required. Just show up!