You’ve probably heard of the menopause in women, but did you know men go through a similar hormonal change as they age? The male menopause, or andropause, is often triggered when men reach their 40s.

In fact, as many as 30% of men can expect some sort of physical change to their bodies when they reach this age. But with such little exposure to information, this sudden shift in mental attitude and physical ability can come as a real shock.

In this guide, we’ll discuss all aspects of the male menopause. From spotting the early signs, to finding out what you can do to alleviate the symptoms, find out what you can do to tackle the challenges of the andropause.

Read More Here:

https://www.optimale.co.uk/male-menopause-mental-health-guide/