Category: Health and Wellness

  • “My Scars” Domestic Violence & Recovery Panel Discussion

    Members of our speakers bureau, Lift Every Voice and Speak (LEVS) never cease to amaze and inspire me. They recently brought their powerful message of hope and recovery to the My Scars Chat discussion on domestic violence. Rhachelle Johnson, a blogger I met a few years ago at the conference Blogalicious hosted the event. Rhachelle…

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  • Primary Care and Behavioral Health Integration

    In this episode of Mental Health Matters, we break down what the integration of physical and behavioral health care means for doctors and patients. Guests are Dr. Karen Linkins of the Integrated Behvavioral Health Project and Alice Washington from the California Institute of Mental Health.

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  • Compassion Fatigue

    A caretaker’s job is rarely easy. Whether you’re a counselor, parent, health professional, etc. it can come with a physical and mental toll. How do you manage your own health and wellness, when you’re in charge of another’s care? Guests Beverly Kyer, founder and CEO of The Kyer Group and David Rages II, senior case…

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  • Bullying

    Bullying is a stressor that anyone can deal with at any time, no matter what the age. Host Shannon Eliot interviews Vicki Abadesco, Executive Director of Soul Shoppe, and Michelle Mateo, a parent and mental health advocate. The two share their views on self-care and actions anyone can take to minimize harm and increase harmony.

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  • Sharon Kuehn

    Mental health advocate Sharon Kuehn discusses her process of overcoming bipolar disorder and abuse that came with treatment. She also highlights the positives she has gained from her experiences — ones that have taught her to be a better and more compassionate advocate.

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  • Jessica Hendricks

    Jessica Hendricks, a young adult who has overcome trauma and abuse,discusses both the positives and challenges of living with Dissociative Identity Disorder.  

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  • Peer Specialist Certification

    Host Shannon Eliot chats with two peer support experts to discuss the concept of peer support and the new certification process for peer specialists. Sharon Kuehn is the Program Manager for PEERS and Jia Broussard is a peer specialist for Bonita House.

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  • How to Choose A Therapist

    So you’ve made the decision that you want to pursue therapy. But where do you start, and how do you find the right therapist for you? Join Mental Health Matters host Shannon Eliot and guests Joshua Kogut and therapist Philipe Harrington as they share their personal and professional experiences on what you should and shouldn’t…

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  • Mental Health and Poverty

    The link between poverty and mental illness is real, although not always acknowledged. Host Shannon Eliot interviews Donita Diamata, Project Coordinator for Financial Self-Sufficiency at Mental Health America of Oregon. Learn how a lack of resources can lead to mental health challenges, which in turn can contribute to unemployment, lower quality treatment options, and a…

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  • Mental Health and Sports

    Sports can act as a great wellness tool for those with mental health challenges. But intense competition and a pressure to perform can also create or trigger athletes with mental health issues. How do athletes — from casual amateurs to decorated Olympians — balance the hunger for success with the pursuit of wellness? Host Shannon…

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