Mental Health Matters was an award-winning talk show with a fresh perspective on mental health. It ran between May 2012 and December 2014.
Host Shannon Eliot interviews experts and people with mental health issues on controversial topics such as medicating children, forced, treatment, and the taboo surrounding diagnosis.
Holiday Stressors
In the first episode of its kind, Mental Health Matters goes to the streets! Real folks from the community ask how to ...
Read More
Read More
Primary Care and Behavioral Health Integration
In this episode of Mental Health Matters, we break down what the integration of physical and behavioral health care means for doctors and ...
Read More
Read More
Compassion Fatigue
A caretaker's job is rarely easy. Whether you're a counselor, parent, health professional, etc. it can come with a physical ...
Read More
Read More
Peer Specialist Certification
Host Shannon Eliot chats with two peer support experts to discuss the concept of peer support and the new certification ...
Read More
Read More
How to Choose A Therapist
So you've made the decision that you want to pursue therapy. But where do you start, and how do you ...
Read More
Read More
Mental Health and Poverty
The link between poverty and mental illness is real, although not always acknowledged. Host Shannon Eliot interviews Donita Diamata, Project ...
Read More
Read More
Mental Health and Sports
Sports can act as a great wellness tool for those with mental health challenges. But intense competition and a pressure ...
Read More
Read More
Emotional Eating
Emotional eating is an issue that many of us have experienced at one time or another. And one doesn't need ...
Read More
Read More
Hearing Voices
Hearing voices can be a scary thing, but did you know it can also provide comfort to some? Why is ...
Read More
Read More
Mental Health and the Workplace
The Mental Health Matters team recently had a chance to attend the 2013 Work & Well-Being Conference in San Francisco, presented by ...
Read More
Read More
Virtual Reality as Therapy
It's not uncommon for veterans to struggle with mental health challenges. It is unfortunately all too common, however, for those ...
Read More
Read More
When Therapists Disclose
With one in five Californians struggling with a mental health issue, it's likely that therapists and providers have similar challenges ...
Read More
Read More
Couples and Mental Health
Have you ever been in love with someone with a mental health issue? Have you ever been the loved one ...
Read More
Read More
Music in Recovery
Music is perhaps one of the most underutilized tools in mental health recovery. Host Shannon Eliot chats with Michael Kessler, ...
Read More
Read More
Coming Off Medications
Will Hall is a nationally recognized mental health advocate, counselor, and speaker. He is also the author of the Harm ...
Read More
Read More
The Exploratorium and the Changing Face of What Is Normal
How do you define a mental health issue? What does it mean to be normal in today's society, and what ...
Read More
Read More
Refugee Mental Health
Mental health challenges can be trying for anyone, but for those who are forced to flee their home country and ...
Read More
Read More
Veteran Mental Health
Veterans now account for one of every five suicides in the U.S., according to the George Washington University Face the ...
Read More
Read More
Mental Meets Physical Health
What better way to kick off the new year than to commit to some healthy resolutions? Learn more about the ...
Read More
Read More
Mental Health and the Internet
What is the Internet's effect on our wellness? Is there such a thing as Internet addiction? Does the Web do ...
Read More
Read More
Eating Disorders
Eating disorders have the highest mortality rate of any mental illness, yet only 1 in 10 individuals suffering from the ...
Read More
Read More
Peer Respite Centers
Peer respite centers are community-based alternative models of mental health residential care. They foster wellness, are holistic in scope, and ...
Read More
Read More
Wellness Recovery Action Planning (WRAP)
Wellness Recovery Action Planning, or WRAP, is an evidence-based system that is used worldwide by people who are dealing with ...
Read More
Read More
Meet Comedian Joshua Walters
Joshua Walters, a comedian living with bipolar disorder, chats with host Shannon Eliot about art, theatre, mental health empowerment, and ...
Read More
Read More
Mask Healing
The creative use of a mask-making workshop to help people living with mental health difficulties to have transformative experiences and ...
Read More
Read More
Spirituality and Wellness
Join host Shannon Eliot as she chats with PEERS Spirituality Liaison Minister Monique Tarver and BOSS Executive Director boona cheema ...
Read More
Read More
The Making of “Shine”
Join host Shannon Eliot as she interviews Dan Reilly, Director of Shine, a documentary that highlights the inspirational and personal stories of ...
Read More
Read More
Rap Therapy
Beats, Rhymes, and Life, or BRL, is an Oakland-based community organization that aims to promote mental health and wellness among ...
Read More
Read More
Bridge Over Troubled Waters
Host Barbara Meyers chats with guests Gigi Crowder and Pastor Horacio Jones about a specialized training in Alameda County aimed ...
Read More
Read More
Children and Psychiatric Medication
Much controversy exists around the increasing numbers of psychiatric prescriptions for children. When is it appropriate — and not appropriate ...
Read More
Read More
Crisis Intervention Training
Crisis Intervention Training, or CIT, is a program that trains police officers on how to better understand and interact with ...
Read More
Read More